Prep & Cooking Time: 30 minutes, Serves 3-4

Ingredients:

1lb ground beef

1 egg

1/4 cup panko, bread crumbs, or equivalent

1/4 cup milk

2 teaspoons salt

2 teaspoons black pepper

dash Worcestershire sauce

1 clove garlic mashed

2 teaspoons dijon mustard or horseradish 

1/2 medium onion, thinly sliced

2 cups bone broth

3 Tablespoons flour or equivalent thickener

This affordable comfort food is simple, quick, and delicious. Serve with mashed potatoes or rice, and veggies. 

Hamburger Steak with Bone Broth Gravy

Directions: Mix all ingredients together except bone broth, flour, and onions. Make thin patties out of ground beef mixture and sear over medium high heat in a cast iron skillet. Once patties are lightly browned on either side remove from pan and place aside. Add onions to pan and sear for about 2 minutes. Add bone broth to pan and heat to a simmer. Sift in flour while whisking bone broth to thicken. Add patties back to pan and add salt to taste. You can also add a dash of shoyu or vinegar for added flavor.