Prep & Cooking Time: 30 minutes, Serves 3-4

Ingredients:

1lb ground beef

1 egg

1/4 cup panko, bread crumbs, or equivalent

1/4 cup milk

2 teaspoons salt

2 teaspoons black pepper

dash Worcestershire sauce

1 clove garlic mashed

2 teaspoons dijon mustard or horseradish 

1/2 medium onion, thinly sliced

2 cups bone broth

3 Tablespoons flour or equivalent thickener

Directions: Mix all ingredients together except bone broth, flour, and onions. Make thin patties out of ground beef mixture and sear over medium high heat in a cast iron skillet. Once patties are lightly browned on either side remove from pan and place aside. Add onions to pan and sear for about 2 minutes. Add bone broth to pan and heat to a simmer. Sift in flour while whisking bone broth to thicken. Add patties back to pan and add salt to taste. You can also add a dash of shoyu or vinegar for added flavor. 

Hamburger Steak with Bone Broth Gravy

This affordable comfort food is simple, quick, and delicious. Serve with mashed potatoes or rice, and veggies.